What is Infrared Sauna Therapy?
Infrared sauna therapy offers a unique way to relax and rejuvenate by harnessing the power of infrared light. Unlike traditional saunas that heat the air around you, infrared saunas use infrared panels to warm your body directly. This gentle heat penetrates deep into your muscles and tissues, promoting relaxation and a feeling of well-being. Incorporating red light therapy, these saunas offer additional benefits, such as improved skin health and increased energy levels. Regular sessions can enhance circulation, detoxify the body, and relieve joint and muscle pain. Infrared sauna therapy, often combined with contrast therapy, is an inviting option for those seeking holistic wellness in a tranquil setting.
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At DermaScience Medical Spa, we understand the unique benefits that an infrared sauna can provide. Our seasoned team is well-versed in utilizing infrared sauna treatments to help you achieve your wellness goals, offering you a tailored approach that harnesses the power of infrared light.
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Discover the Power of Infrared Saunas
Detoxification: Infrared saunas promote a gentle yet effective detoxification process by encouraging the body to sweat out toxins and impurities.
Pain Relief: The soothing warmth of infrared light penetrates deeply into muscles and joints, providing relief from tension and pain.
Improved Circulation: Experience enhanced blood flow and circulation, which supports cardiovascular health and boosts overall vitality.
Wellness Services
Contrast therapy is the practice of alternating hot ( Infrared Sauna) and cold (Cold Plunge) exposure.
Contrast therapy enhances blood circulation through alternating heat and cold. Heat causes blood vessels to dilate, increasing blood flow, while cold water constricts vessels, raising heart rate to maintain circulation. This rapid alternation boosts overall blood circulation, delivering more oxygen and nutrients to muscles, thereby accelerating recovery and providing additional health benefits.
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DermaScience Medical Spa
114 Dundas St East, #101 ( Our Clinic entrance is located facing **Dundas**)Whitby, ON
L1N 2H7 View Staff & Treatments